Self Care

Community 

Innovation 

Transferable

Skills

Volunteerism

Goal 

Achievement 

In response to the COVID crisis we have designed a program that caters specifically to the needs of Black female youth aged 16-22 and their communities.  

With a focus on self-care, mental health, and community resiliency, this Future Black Female (FBF) in-person and virtual program equips participants with the skills to not only cope with COVID-19 related stressors and support others within their communities in coping with COVID-19 related challenges, but to also reinforce and strengthen the skills, knowledge, and experience required to succeed in their chosen career paths. 

Weekly virtual activities include:

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•    1-1 professional development sessions 

•    1-1 therapeutic counselling

•    Peer Support training

•    Mindfulness CBT group therapy sessions

•    Peer - Peer support sessions.

In addition, participants have access to computers, printers, and other resources that help them prepare for full time schooling or employment. 

With a focus on self-care, mental health, and community resiliency, this program aims to equip participants with the skills to cope with COVID-related stressors and to help others within their communities cope with COVID-related challenges.

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For more information and to find out how you can participate or help, contact us.

The first intake will begin in the fall/winter. Sign up for updates.