In response to the COVID crisis we have designed a program that caters specifically to the needs of Black female youth aged 16-22 and their communities.
With a focus on self-care, mental health, and community resiliency, this Future Black Female (FBF) in-person and virtual program equips participants with the skills to not only cope with COVID-19 related stressors and support others within their communities in coping with COVID-19 related challenges, but to also reinforce and strengthen the skills, knowledge, and experience required to succeed in their chosen career paths.
Weekly virtual activities include:
• 1-1 professional development sessions
• 1-1 therapeutic counselling
• Peer Support training
• Mindfulness CBT group therapy sessions
• Peer - Peer support sessions.
In addition, participants have access to computers, printers, and other resources that help them prepare for full time schooling or employment.
With a focus on self-care, mental health, and community resiliency, this program aims to equip participants with the skills to cope with COVID-related stressors and to help others within their communities cope with COVID-related challenges.
For more information and to find out how you can participate or help, contact us.