Mental Health Myths Hindering Us From Seeking Support
For many Black females struggling with their mental health, self-care is still a political act. "Caring for myself is not...
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- Sep 22, 2020
- 4 min
Figuring out 2020
2020, the start of a new decade, which, so far, has redefined the way we see the world and interact in it. For months, humanity has been...
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Briliant Bimhah
- Apr 7, 2020
- 3 min
COVID-19: Uncertainty of Daily Life in Zimbabwe
Every weekend, in Bulawayo, the tower block is crawling with people. The air is filled with voices, mostly women shouting, “MaT-shirts!...
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FUTURE BLACK FEMALE
- Mar 29, 2020
- 2 min
Tips and Tricks to Stay Busy at Home
We've got some pretty chill ideas to keep you from losing it over the next 21 days. Nurture the artist in you. Lean how to apply make up...
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Briliant Bimhah
- Feb 24, 2020
- 4 min
Mental Health Clarity
Getting to know more about Mental Health. In our communities today, we have come to know mental health and mental illness as the same...
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Briliant Bimhah
- Feb 13, 2020
- 4 min
Mental Health for Success Part 2: Good Mental Health
In part 1 of the series Mental Health for Success, we explored some mental illnesses and disorders. We raised awareness on how our...
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Briliant Bimhah
- Jan 27, 2020
- 4 min
Trauma and Triggers of Depression
As we round up Part 1 of our series on Mental Health for Success, we explore some of the major triggers of mental health disorders. As...
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Briliant Bimhah
- Jan 16, 2020
- 4 min
Would You Know if You were Depressed?
To be Black, female and anxious is a weight held steady on the head by a stiff neck on tired shoulders. For most of our lives, as Black...
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Briliant Bimhah
- Jan 9, 2020
- 4 min
Mental Health for Success Series Part 1: Understanding Mental Health
On a daily basis, the modern-day Black female is anxious about the next event to occur in her life. As the conversation on mental health...
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